Knee Pain (Patellofemoral Pain Syndrome)

It's a non specific pain that is felt at the front of the knee. It usually occurs over a period of time. Pain increases when walking up and down stairs, squatting and sitting for long periods. When you are feeling this pain it is important that you stop the activities that have been aggravating the pain and come and see a Myotherapist to help assist with the pain and get back to what you enjoy doing.